100g of Choco flakes contains 445 calories (kcal), 6g protein, 73g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 7.3 g
01.5510
EnergyHigh calorie density 445 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6 g
013.322.344.5
Calculate by serving size
Quantity
Serving
445
kcal
6.0
protein
73.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 67%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 13g | moderate |
| Saturated | 7.3g | high |
| Carbs | 73g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Choco flakes?
Choco flakes contains 445 kcal per 100g.
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