Sumak

5283001109193 · opf
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100g of Sumak contains 387 calories (kcal), 3g protein, 40g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 3 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
387
kcal
3.0
protein
40.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 46% Fat 51%
NutrientAmountLevel
Energy387 kcal
Fat20ghigh
Saturated6ghigh
Carbs40g
Sugars1glow
Fibre?
Protein3g
Salt?

Common Questions

How many calories are in Sumak?
Sumak contains 387 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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