100g of White tongol tuna meat contains 103 calories (kcal), 23g protein, 1.3g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 23 g
03.15.223
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
23.0
protein
1.3
carbs
0.7
fat
Nutrition Facts per 100g
Protein 89%
Carbs 5%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 1.3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in White tongol tuna meat?
White tongol tuna meat contains 103 kcal per 100g.
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