Tannour Oat

5281013200136 · opf
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100g of Tannour Oat contains 297 calories (kcal), 8.1g protein, 62.2g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 0.3 g
EnergyModerate calorie density 297 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
FibreHigh fibre 8.1 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
297
kcal
8.1
protein
62.2
carbs
1.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%
NutrientAmountLevel
Energy297 kcal
Fat1.4glow
Saturated0.7glow
Carbs62.2g
Sugars2.7glow
Fibre8.1g
Protein8.1g
Salt0.3gmoderate

Common Questions

How many calories are in Tannour Oat?
Tannour Oat contains 297 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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