Small seeds

5281009143348 · opf
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100g of Small seeds contains 165 calories (kcal), 17.9g protein, 19.3g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 5.5 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 165 kcal

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
165
kcal
17.9
protein
19.3
carbs
1.8
fat

Nutrition Facts per 100g

Protein 43% Carbs 47% Fat 10%
NutrientAmountLevel
Energy165 kcal
Fat1.8glow
Saturated1.8gmoderate
Carbs19.3g
Sugars3.6glow
Fibre?
Protein17.9g
Salt5.5ghigh

Common Questions

How many calories are in Small seeds?
Small seeds contains 165 kcal per 100g.