Small Seeds

5281009131345 · opf
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100g of Small Seeds contains 428 calories (kcal), 17.9g protein, 64.3g carbs and 10.7g fat.

Negative

per 100 g
SaltHigh salt 5.5 g
EnergyHigh calorie density 428 kcal
Saturated fatSome saturated fat 1.8 g

Positive

per 100 g
ProteinSource of protein 17.9 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
428
kcal
17.9
protein
64.3
carbs
10.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 60% Fat 23%
NutrientAmountLevel
Energy428 kcal
Fat10.7gmoderate
Saturated1.8gmoderate
Carbs64.3g
Sugars3.6glow
Fibre?
Protein17.9g
Salt5.5ghigh

Common Questions

How many calories are in Small Seeds?
Small Seeds contains 428 kcal per 100g.