Labneh
5281002900016 · opf
100g of Labneh contains 145 calories (kcal), 7g protein, 9g carbs and 9g fat.
Positive
per 100 gProteinSource of protein 7 g
04.37.314.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
7.0
protein
9.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 25%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 9g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Labneh?
Labneh contains 145 kcal per 100g.
Category
Other Servings
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