Rice cakes oat
5280329964756 · opf
100g of Rice cakes oat contains 314 calories (kcal), 14.3g protein, 50g carbs and 4.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
09.415.731.4
FibreHigh fibre 7.9 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
314
kcal
14.3
protein
50.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 68%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 50g | |
| Sugars | 2.1g | low |
| Fibre | 7.9g | |
| Protein | 14.3g | |
| Salt | ? |
Common Questions
How many calories are in Rice cakes oat?
Rice cakes oat contains 314 kcal per 100g.
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