100g of Red beet contains 184 calories (kcal), 2.1g protein, 42g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 2.1 g
05.59.218.4
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
2.1
protein
42.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 42g | |
| Sugars | 42g | high |
| Fibre | 0.2g | |
| Protein | 2.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Red beet?
Red beet contains 184 kcal per 100g.
Is Red beet ultra-processed?
Red beet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SUGAR, HAZELNUTS, PALM OIL, RAPESEED OIL, MEDIUM FAT COCOA, SKIM MILK, WHEY, SUNFLOWER AND/OR RAPESEED LECITHIN, NATURAL FLAVOR
Category
Other Servings
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