Filets de colin d’Alaska panés

440 g
52528361 · opf
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100g of Filets de colin d’Alaska panés contains 203 calories (kcal), 12g protein, 19g carbs and 8.4g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 14 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
203
kcal
12.0
protein
19.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 24% Carbs 38% Fat 38%
NutrientAmountLevel
Energy203 kcal
Fat8.4gmoderate
Saturated0.8glow
Carbs19g
Sugars1.1glow
Fibre14g
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in Filets de colin d’Alaska panés?
Filets de colin d’Alaska panés contains 203 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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