100g of Tofu Natural contains 79 calories (kcal), 9.1g protein, 0.5g carbs and 4.5g fat.
Negative
per 100 gFibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
02.449.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
9.1
protein
0.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 3%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.3g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu Natural?
Tofu Natural contains 79 kcal per 100g.
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