Kale chips

5214000448006 · opf
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100g of Kale chips contains 476 calories (kcal), 22.8g protein, 33.6g carbs and 34.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
EnergyHigh calorie density 476 kcal
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 22.8 g
FibreHigh fibre 8.5 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
476
kcal
22.8
protein
33.6
carbs
34.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 25% Fat 58%
NutrientAmountLevel
Energy476 kcal
Fat34.2ghigh
Saturated5.7ghigh
Carbs33.6g
Sugars2.8glow
Fibre8.5g
Protein22.8g
Salt1gmoderate

Common Questions

How many calories are in Kale chips?
Kale chips contains 476 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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