100g of Medium Lentils contains 315 calories (kcal), 22.8g protein, 52.3g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.8 g
09.415.831.5
FibreHigh fibre 11.2 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
315
kcal
22.8
protein
52.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 67%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 52.3g | |
| Sugars | 1.2g | low |
| Fibre | 11.2g | |
| Protein | 22.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medium Lentils?
Medium Lentils contains 315 kcal per 100g.
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