100g of Protein Cottage Cheese contains 35 calories (kcal), 12g protein, 4.3g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
01.11.812
SugarLow sugar 4.3 g
0522.545
EnergyLow calorie density 35 kcal
0150400800
Calculate by serving size
Quantity
Serving
35
kcal
12.0
protein
4.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 69%
Carbs 25%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 35 kcal | |
| Fat | 0.5g | low |
| Saturated | ? | |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Protein Cottage Cheese?
Protein Cottage Cheese contains 35 kcal per 100g.
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