100g of Tahini Date Granola contains 471 calories (kcal), 16g protein, 41g carbs and 27g fat.
Negative
per 100 gEnergyHigh calorie density 471 kcal
0150400800
SugarSome sugar 9.1 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 16 g
014.123.647.1
FibreHigh fibre 10 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
471
kcal
16.0
protein
41.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 34%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 27g | high |
| Saturated | 4.5g | moderate |
| Carbs | 41g | |
| Sugars | 9.1g | moderate |
| Fibre | 10g | |
| Protein | 16g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tahini Date Granola?
Tahini Date Granola contains 471 kcal per 100g.
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