100g of Kataifi contains 309 calories (kcal), 5g protein, 53.7g carbs and 8.2g fat.
Negative
per 100 gSugarHigh sugar 25.7 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 5 g
09.315.530.9
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
5.0
protein
53.7
carbs
8.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 70%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 53.7g | |
| Sugars | 25.7g | high |
| Fibre | 2.1g | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kataifi?
Kataifi contains 309 kcal per 100g.
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