100g of protein crunch contains 394 calories (kcal), 30.8g protein, 46.2g carbs and 14.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.1 g
01.5510
EnergyModerate calorie density 394 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 30.8 g
011.819.739.4
SugarLow sugar 4.3 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
394
kcal
30.8
protein
46.2
carbs
14.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 43%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 13.1g | high |
| Carbs | 46.2g | |
| Sugars | 4.3g | low |
| Fibre | 1.8g | |
| Protein | 30.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in protein crunch?
protein crunch contains 394 kcal per 100g.
Is protein crunch ultra-processed?
protein crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
High Protein milk compound coating with sweeteners (30%) των από partially hydrogenated vegetable fat (palm kernel, palm, shea), polydextrose, sweetener (mainical), enille protein concentrate, skimmed milk powder (8%), sweet whey powder (8%) (milkl fat reduced cocoa powder (7,5%), whey protein concentrate (milk), emulsifiers flecithins, polynicinoleic acid polyglycerides), natural flavourings, sweetener (sucralose)), protein blend (18%) (milk protein (EU), whey protein concentrate (milk) (EU)), fructo-oligosaccharides polydextrose, hydrolyzed collagen peptides (beef (10%) (EU-non-EU), soy protein isolate (non-EU)), soy crispies (7%) (Soy protein, rice semolina, soy flour, salt), humectant (sorbitol syrup. glycerin), sweetener (malvitol syrup), fully and partially hydrogenated vegetable fat (coconut oil), emulsifiers (soy lecithin), flavoring agents, sweeteners erythritol, steviol glycosides), antioxidant (rosemary extract), color (curcumin). Allergens: May contain traces of nuts, peanuts. sumption of polyols may have laxative effects in sensitive individuals. The product should not be used as a substitute for a balanced diet. Excessi
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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