Mpalitses
5212002220491 · opf
100g of Mpalitses contains 518 calories (kcal), 15g protein, 49g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
EnergyHigh calorie density 518 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 15 g
015.525.951.8
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
518
kcal
15.0
protein
49.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 38%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 518 kcal | |
| Fat | 28g | high |
| Saturated | 5.6g | high |
| Carbs | 49g | |
| Sugars | 1.3g | low |
| Fibre | 4.6g | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mpalitses?
Mpalitses contains 518 kcal per 100g.
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