100g of KEFIR contains 41 calories (kcal), 3.3g protein, 3.6g carbs and 1.5g fat.
Positive
per 100 gProteinHigh protein 3.3 g
01.22.14.1
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 41 kcal
0150400800
Calculate by serving size
Quantity
Serving
41
kcal
3.3
protein
3.6
carbs
1.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 35%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 41 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in KEFIR?
KEFIR contains 41 kcal per 100g.
Category
Other Servings
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