100g of Κριτσίνια Σίτου Πολύσπορα contains 477 calories (kcal), 11g protein, 59g carbs and 21g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 7.8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 11 g
014.323.847.7
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
11.0
protein
59.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 21g | high |
| Saturated | 2g | moderate |
| Carbs | 59g | |
| Sugars | 7.8g | moderate |
| Fibre | 5.4g | |
| Protein | 11g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Κριτσίνια Σίτου Πολύσπορα?
Κριτσίνια Σίτου Πολύσπορα contains 477 kcal per 100g.
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