100g of Breadsticks contains 494 calories (kcal), 12g protein, 61g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 494 kcal
0150400800
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 12 g
014.824.749.4
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
494
kcal
12.0
protein
61.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 22g | high |
| Saturated | 2.9g | moderate |
| Carbs | 61g | |
| Sugars | 6.9g | moderate |
| Fibre | 5.2g | |
| Protein | 12g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Breadsticks?
Breadsticks contains 494 kcal per 100g.
Is Breadsticks ultra-processed?
Breadsticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour 50%, sesame 21%, whole grain wheat flour 16%, sunflower oil, sugar, water, salt, barley malt flour, rye malt extract, raising agents (disodium pyrophosphate, sodium bicarbonate), emulsifier: sunflower lecithin, yeast, vanillin. May contain traces of nuts, eggs, soybeans, milk and products thereof. Keep in a cool and dry place, protected from direct sunlight.
Category
Other Servings
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