YOGURT

5206851101902 · opf
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100g of YOGURT contains 72 calories (kcal), 10.3g protein, 4.3g carbs and 1.5g fat.

Positive

per 100 g
ProteinHigh protein 10.3 g
ProcessingUnprocessed
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
10.3
protein
4.3
carbs
1.5
fat

Nutrition Facts per 100g

Protein 57% Carbs 24% Fat 19%
NutrientAmountLevel
Energy72 kcal
Fat1.5glow
Saturated?
Carbs4.3g
Sugars?
Fibre?
Protein10.3g
Salt?

Common Questions

How many calories are in YOGURT?
YOGURT contains 72 kcal per 100g.
Is YOGURT ultra-processed?
YOGURT is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pasteurized condensed & pasteurized skimmed milk, cream, yoghurt culture.

Category