100g of Greek Strained Yoghurt contains 50 calories (kcal), 9.4g protein, 4g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 9.4 g
01.52.59.4
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
9.4
protein
4.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 16%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | ? |
Common Questions
How many calories are in Greek Strained Yoghurt?
Greek Strained Yoghurt contains 50 kcal per 100g.
Category
Other Servings
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