100ml of pomegranate juice contains 58 calories (kcal), 0.3g protein, 14g carbs and 0.3g fat.
Negative
per 100 mlSugarHigh sugar 11.6 g
02.511.322.5
EnergyHigh calorie density 58 kcal
02050100
Positive
per 100 mlProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
58
kcal
0.3
protein
14.0
carbs
0.3
fat
Nutrition Facts per 100ml
Protein 2%
Carbs 93%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 11.6g | high |
| Fibre | 0g | |
| Protein | 0.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in pomegranate juice?
pomegranate juice contains 58 kcal per 100ml.
Is pomegranate juice ultra-processed?
pomegranate juice is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Pomegranate juice, not from concentrate.
Category
Other Servings
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