Kalamata olives

5206303013272 · opf
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100g of Kalamata olives contains 204 calories (kcal), 1.8g protein, 3.7g carbs and 20.2g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 204 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
204
kcal
1.8
protein
3.7
carbs
20.2
fat

Nutrition Facts per 100g

Protein 4% Carbs 7% Fat 89%
NutrientAmountLevel
Energy204 kcal
Fat20.2ghigh
Saturated2.4gmoderate
Carbs3.7g
Sugars3.3glow
Fibre?
Protein1.8g
Salt1.5ghigh

Common Questions

How many calories are in Kalamata olives?
Kalamata olives contains 204 kcal per 100g.