100g of Baklava contains 368 calories (kcal), 4g protein, 51.9g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.7 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 4 g
01118.436.8
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
4.0
protein
51.9
carbs
13.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 7.2g | high |
| Carbs | 51.9g | |
| Sugars | 31.7g | high |
| Fibre | 1.5g | |
| Protein | 4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Baklava?
Baklava contains 368 kcal per 100g.
Is Baklava ultra-processed?
Baklava is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pate feuilletée (farine de cereal, de l'eau, amidon, sel, dextrose, conservateur: sorbate de potasium), sucre, glucose sirup (_sulfureux_), huiles & graisses végétales (huile végétale: huile de coton, huile de tournesol, gras végétale: huile de palme, huile de palmiste, arôme, colorant beta-carotene), biscotte (farine de cereal, levure, sel), amande 5%, cannelle, dou de girofle, conservateur: sorbate de potasium, régulateurs d'acidité: acide citrique.
Category
Other Servings
Related lists
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