100g of Mini Greek Feta PDO & Spinach spirals contains 291 calories (kcal), 6.4g protein, 28.3g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 6.4 g
08.714.629.1
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
291
kcal
6.4
protein
28.3
carbs
16.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 39%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 7.9g | high |
| Carbs | 28.3g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mini Greek Feta PDO & Spinach spirals?
Mini Greek Feta PDO & Spinach spirals contains 291 kcal per 100g.
Is Mini Greek Feta PDO & Spinach spirals ultra-processed?
Mini Greek Feta PDO & Spinach spirals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dough 50%: Wheat flour from E.U., water, mixture of vegetable oils (corn oil, olive pomace oil, sunflower oil), extra virgin olive oil 3.5%, salt, dextrose. Filling 50%: Spinach 42%, onion, whey cheese (myzithra) 8.5%, feta cheese P.D.O. 8.5%, mixture vegetable oils (corn oil, olive pomace oil), breadcrumbs wheat [wheat flour, water, whole wheat flour, rye flour, yeast, salt, barley malt flour, sugar, emulsifier (diacetyltartar - ic and fatty acid esters of glycerol), antioxidant (ascorbic acid)], pasteurized egg. salt, dill, garlic powder. Allergens: CONTAINS: WHEAT, CHEESE (MILK), EGG. MAY CONTAIN: SESAME, TREE NUTS, PEANUTS, MUSTARD, SOY (LECITHIN).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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