100g of Tsanos contains 466 calories (kcal), 14.5g protein, 54g carbs and 20.4g fat.
Negative
per 100 gEnergyHigh calorie density 466 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinSource of protein 14.5 g
01423.346.6
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
466
kcal
14.5
protein
54.0
carbs
20.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 47%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 20.4g | high |
| Saturated | 3.9g | moderate |
| Carbs | 54g | |
| Sugars | 1.2g | low |
| Fibre | 4.2g | |
| Protein | 14.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Tsanos?
Tsanos contains 466 kcal per 100g.
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