Koulouria

300 g
5204653000720 · opf
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100g of Koulouria contains 490 calories (kcal), 7.1g protein, 62g carbs and 23g fat.

Negative

per 100 g
EnergyHigh calorie density 490 kcal
SugarSome sugar 13.7 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.4 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.1 g

Calculate by serving size

Quantity
Serving
490
kcal
7.1
protein
62.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 51% Fat 43%
NutrientAmountLevel
Energy490 kcal
Fat23ghigh
Saturated3.2gmoderate
Carbs62g
Sugars13.7gmoderate
Fibre3.1g
Protein7.1g
Salt0.4gmoderate

Common Questions

How many calories are in Koulouria?
Koulouria contains 490 kcal per 100g.

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