100g of panini galopoula gounta contains 287 calories (kcal), 11.8g protein, 36.4g carbs and 10.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 287 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 11.8 g
08.614.428.7
Calculate by serving size
Quantity
Serving
287
kcal
11.8
protein
36.4
carbs
10.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 51%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 36.4g | |
| Sugars | 7g | moderate |
| Fibre | 1.3g | |
| Protein | 11.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in panini galopoula gounta?
panini galopoula gounta contains 287 kcal per 100g.
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