Spread

5204011002687 · opf
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100g of Spread contains 74 calories (kcal), 2.2g protein, 10g carbs and 2.4g fat.

Negative

per 100 g
SugarSome sugar 9.2 g
SaltSome salt 1.1 g
ProteinLow protein 2.2 g
FibreLow fibre 1.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
2.2
protein
10.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 56% Fat 31%
NutrientAmountLevel
Energy74 kcal
Fat2.4glow
Saturated0.7glow
Carbs10g
Sugars9.2gmoderate
Fibre1.8g
Protein2.2g
Salt1.1gmoderate

Common Questions

How many calories are in Spread?
Spread contains 74 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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