100g of Dakos contains 375 calories (kcal), 10.6g protein, 69.1g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 7.7 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 10.6 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 12.3 g
03612.3
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
10.6
protein
69.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69.1g | |
| Sugars | 7.7g | moderate |
| Fibre | 12.3g | |
| Protein | 10.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Dakos?
Dakos contains 375 kcal per 100g.
Ingredients
Χαρουπάλευρο ολικής άλεσης (30%), χαρουπόσκονη, αλεύρι σίτου, φυσικό χαρουπόμελο, προζύμι (αλεύρι σίτου, νερό) ελαιόλαδο, μαυροσούσαμο, μαγιά, αλάτι.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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