Fruit &nuts
45 g
5203927864020 · opf
100g of Fruit &nuts contains 429 calories (kcal), 13g protein, 52g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 13 g
012.921.542.9
Calculate by serving size
Quantity
Serving
429
kcal
13.0
protein
52.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 50%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 18g | high |
| Saturated | 2.3g | moderate |
| Carbs | 52g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Fruit &nuts?
Fruit &nuts contains 429 kcal per 100g.
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