100g of Fruit & Nuts Salad Mix - Mediterranean contains 482 calories (kcal), 16g protein, 38g carbs and 33g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 482 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
Positive
per 100 gProteinSource of protein 16 g
014.524.148.2
FibreHigh fibre 7.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
482
kcal
16.0
protein
38.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 33g | high |
| Saturated | 4.3g | moderate |
| Carbs | 38g | |
| Sugars | 23g | high |
| Fibre | 7.3g | |
| Protein | 16g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit & Nuts Salad Mix - Mediterranean?
Fruit & Nuts Salad Mix - Mediterranean contains 482 kcal per 100g.
Ingredients
Raisins noirs 30% (Grèce) , AMANDES effilées 25% (Espagne), graines de citrouille 25% (Chine), PISTACHES 20% ( Grèce) , huile de touinesol. Peut contenir des traces de GLUTEN, ARACHIDES et autres FRUITS A COQUES. Peut contenir des morceaux de COQUES.
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