100g of Real Greek Yogurt contains 85 calories (kcal), 8.3g protein, 13g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Positive
per 100 gProteinHigh protein 8.3 g
02.54.38.5
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
8.3
protein
13.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 61%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 13g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Real Greek Yogurt?
Real Greek Yogurt contains 85 kcal per 100g.
Is Real Greek Yogurt ultra-processed?
Real Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
80% laurt Grecesc 0% grasime (lapte de fructe de pădure, regulator de oxidare: acid citric; coloranti: zahăr, amidon modificat, gumă de roscove, aroma de suc concentrat de morcovi negri).
Category
Other Servings
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