Φαγοπυρο σπορος

by ALCO

500g

5202988300522 · opf

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100g of Φαγοπυρο σπορος contains 335 calories (kcal), 10.6g protein, 70.6g carbs and 3.1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 335 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.6 g

01016.833.5

FibreHigh fibre 7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

335

kcal

10.6

protein

70.6

carbs

3.1

fat

Nutrition Facts per 100g

Protein 12% Carbs 80% Fat 8%

Nutrient	Amount	Level
Energy	335 kcal
Fat	3.1g	moderate
Saturated	0.7g	low
Carbs	70.6g
Sugars	2.6g	low
Fibre	7g
Protein	10.6g
Salt	0g	low

Common Questions

How many calories are in Φαγοπυρο σπορος?

Φαγοπυρο σπορος contains 335 kcal per 100g.

Is Φαγοπυρο σπορος ultra-processed?

Φαγοπυρο σπορος is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Buckwheat

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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