Maïs

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100g of Maïs contains 56 calories (kcal), 1.9g protein, 8.6g carbs and 1.2g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 1.9 g
SugarLow sugar 3.9 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
1.9
protein
8.6
carbs
1.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 65% Fat 21%
NutrientAmountLevel
Energy56 kcal
Fat1.2glow
Saturated?
Carbs8.6g
Sugars3.9glow
Fibre2g
Protein1.9g
Salt1.8ghigh

Common Questions

How many calories are in Maïs?
Maïs contains 56 kcal per 100g.