Greek Yoghurt

by Marata

1000g

5202576633506 · opf

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100g of Greek Yoghurt contains 133 calories (kcal), 6.2g protein, 3.8g carbs and 10g fat.

Yoghurt

Negative

per 100 g

Saturated fatHigh saturated fat 6.5 g

01.5510

Positive

per 100 g

ProteinSource of protein 6.2 g

046.713.3

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.8 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 133 kcal

0150400800

Calculate by serving size

Quantity

Serving

133

kcal

6.2

protein

3.8

carbs

10.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 12% Fat 69%

Nutrient	Amount	Level
Energy	133 kcal
Fat	10g	moderate
Saturated	6.5g	high
Carbs	3.8g
Sugars	3.8g	low
Fibre	?
Protein	6.2g
Salt	0.1g	low

Common Questions

How many calories are in Greek Yoghurt?

Greek Yoghurt contains 133 kcal per 100g.

Is Greek Yoghurt ultra-processed?

Greek Yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fresh cow's milk, milk cream, yoghurt culture

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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