100g of Raw corn for popcorn contains 346 calories (kcal), 10.5g protein, 54.9g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
010.417.334.6
FibreHigh fibre 17.1 g
03617.1
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
10.5
protein
54.9
carbs
4.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 54.9g | |
| Sugars | 0.1g | low |
| Fibre | 17.1g | |
| Protein | 10.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raw corn for popcorn?
Raw corn for popcorn contains 346 kcal per 100g.
Category
Other Servings
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