Roasted salt sunflowers seeds

5202576250406 · opf
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100g of Roasted salt sunflowers seeds contains 615 calories (kcal), 20.9g protein, 15.4g carbs and 50.2g fat.

Negative

per 100 g
EnergyHigh calorie density 615 kcal
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 20.9 g
FibreHigh fibre 9.2 g
SugarLow sugar 3.4 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
615
kcal
20.9
protein
15.4
carbs
50.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 10% Fat 76%
NutrientAmountLevel
Energy615 kcal
Fat50.2ghigh
Saturated4.5gmoderate
Carbs15.4g
Sugars3.4glow
Fibre9.2g
Protein20.9g
Salt0.3glow

Common Questions

How many calories are in Roasted salt sunflowers seeds?
Roasted salt sunflowers seeds contains 615 kcal per 100g.