100g of Medium Phyllo Pastry Sheets contains 300 calories (kcal), 10g protein, 60g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10 g
091530
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
60.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Medium Phyllo Pastry Sheets?
Medium Phyllo Pastry Sheets contains 300 kcal per 100g.
Is Medium Phyllo Pastry Sheets ultra-processed?
Medium Phyllo Pastry Sheets is NOVA group 3 (processed).
Ingredients
Enriched wheat flour, Water, Corn starch, Salt, Preservatives (Potassium sorbate, Calcium propionate). Contains: Gluten (Wheat). May contain: Milk, Sesame seeds, Mustard, Soy, Egg, Tree nuts.
Category
Other Servings
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