Light greek

by Hotos

150 g

5202425000862 · opf

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100g of Light greek contains 184 calories (kcal), 19g protein, 0g carbs and 12g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 7 g

01.5510

SaltHigh salt 2.2 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 184 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 19 g

05.59.219

FibreHigh fibre 14 g

03614

SugarLow sugar 3.7 g

0522.545

Calculate by serving size

Quantity

Serving

184

kcal

19.0

protein

0.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%

Nutrient	Amount	Level
Energy	184 kcal
Fat	12g	moderate
Saturated	7g	high
Carbs	0g
Sugars	3.7g	low
Fibre	14g
Protein	19g
Salt	2.2g	high

Common Questions

How many calories are in Light greek?

Light greek contains 184 kcal per 100g.

Is Light greek ultra-processed?

Light greek is NOVA group 3 (processed).

Ingredients

Lait de brebis (pasteurisé [Grèce]), lait de chèvre (pasteurisé [Grèce]), sel marin.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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