Emma Protein Granola

by Emma
5202336167180 · opf
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100g of Emma Protein Granola contains 464 calories (kcal), 14.7g protein, 59g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 464 kcal
SugarSome sugar 18.1 g
Saturated fatSome saturated fat 4.1 g

Positive

per 100 g
ProteinSource of protein 14.7 g
FibreSource of fibre 4.3 g

Calculate by serving size

Quantity
Serving
464
kcal
14.7
protein
59.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 52% Fat 35%
NutrientAmountLevel
Energy464 kcal
Fat18ghigh
Saturated4.1gmoderate
Carbs59g
Sugars18.1gmoderate
Fibre4.3g
Protein14.7g
Salt?

Common Questions

How many calories are in Emma Protein Granola?
Emma Protein Granola contains 464 kcal per 100g.
Is Emma Protein Granola ultra-processed?
Emma Protein Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholegrain oat flakes, sugar, sunflower oil, rice protein, chocolate (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), flavorings (vanillin)), chocolate compound (sugar, fully hydrogenated vegetable fat (palm kernel oil), fat reduced cocoa powder, corn starch, vegetable oils (cottonseed, sunflower), emulsifier (soy lecithin), flavorings), glucose syrup, soy crispies (soy isolate, cocoa powder), emulsifier (sunflower lecithins), antioxidant (tocopherol rich extract), flavorings, cinnamon

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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