100g of Tuna Salad With Red Beans contains 160 calories (kcal), 12g protein, 8.9g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
04.8816
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
160
kcal
12.0
protein
8.9
carbs
8.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 23%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 8.9g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tuna Salad With Red Beans?
Tuna Salad With Red Beans contains 160 kcal per 100g.
Is Tuna Salad With Red Beans ultra-processed?
Tuna Salad With Red Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salad with vegetables, red beans and skipjack tuna, Sterilized product, Ingredients (vegetable mix 40.1% (from EU), sweet corn kernels 21.2%), red pepper 9.4%, carrot 6.8%, onion 2.7%, red beans 26.5% (from outside EU), skipjack tuna (Katsuwonus pelamis, fish), sunflower oil, water, salt, flavorings (natural chili pepper flavoring, flavoring), acidity regulator (citric acid), Fish, seafood from a sustainable fishery, certified, Average nutritional values per (Energy value), 667 kJ
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