100g of light contains 168 calories (kcal), 19.2g protein, 0.4g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.2 g
058.419.2
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
168
kcal
19.2
protein
0.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.5g | high |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 19.2g | |
| Salt | 3g | high |
Common Questions
How many calories are in light?
light contains 168 kcal per 100g.
Category
Other Servings
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