100g of Joghurt contains 31 calories (kcal), 10.3g protein, 4.5g carbs and 0g fat.
Positive
per 100 gProteinHigh protein 10.3 g
00.91.510.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
10.3
protein
4.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 30%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 31 kcal per 100g.
Is Joghurt ultra-processed?
Joghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Entrahmte Kuhmilch, Joghurtkulturen.
Category
Other Servings
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