100g of Kefir mild contains 80 calories (kcal), 6.6g protein, 9.4g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 8.4 g
0522.545
Positive
per 100 gProteinHigh protein 6.6 g
02.448
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
6.6
protein
9.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 48%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1.7g | low |
| Saturated | 1g | low |
| Carbs | 9.4g | |
| Sugars | 8.4g | moderate |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | ? |
Common Questions
How many calories are in Kefir mild?
Kefir mild contains 80 kcal per 100g.
Other Servings
Related lists
English
Italiano
