Greek Yougurt 10%

by Olympus

5202178005770 · opf

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100g of Greek Yougurt 10% contains 134 calories (kcal), 7g protein, 4g carbs and 10g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6.2 g

01.5510

Positive

per 100 g

ProteinHigh protein 7 g

046.713.4

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4 g

0522.545

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

7.0

protein

4.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 12% Fat 67%

Nutrient	Amount	Level
Energy	134 kcal
Fat	10g	moderate
Saturated	6.2g	high
Carbs	4g
Sugars	4g	low
Fibre	?
Protein	7g
Salt	0.2g	low

Common Questions

How many calories are in Greek Yougurt 10%?

Greek Yougurt 10% contains 134 kcal per 100g.

Is Greek Yougurt 10% ultra-processed?

Greek Yougurt 10% is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pasteurized whole milk cream, yogurt cultures (L. Bulgaricus, S. Thermophilus).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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