strained yogurt 2%

by Olympos

200g

5202178002793 · opf

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100g of strained yogurt 2% contains 70 calories (kcal), 9g protein, 4g carbs and 2g fat.

Yoghurt

Positive

per 100 g

ProteinHigh protein 9 g

02.13.59

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 70 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.0

protein

4.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 51% Carbs 23% Fat 26%

Nutrient	Amount	Level
Energy	70 kcal
Fat	2g	low
Saturated	1.2g	low
Carbs	4g
Sugars	4g	low
Fibre	?
Protein	9g
Salt	0.2g	low

Common Questions

How many calories are in strained yogurt 2%?

strained yogurt 2% contains 70 kcal per 100g.

Is strained yogurt 2% ultra-processed?

strained yogurt 2% is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

semi-skimmed cow's milk, yoghurt culture

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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