100g of Authentic Greek Yogurt contains 88 calories (kcal), 8g protein, 14g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.6 g
0522.545
Positive
per 100 gProteinHigh protein 8 g
02.64.48.8
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
8.0
protein
14.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 64%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 13.6g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Authentic Greek Yogurt?
Authentic Greek Yogurt contains 88 kcal per 100g.
Is Authentic Greek Yogurt ultra-processed?
Authentic Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
greek strained yogurt (80%): pasteurized skimmed milk, live and active cultures (l, bulgaricus, s, thermophilus), strawberry preparation: sugar, strawberry pieces (7%), maize starch, stabilizer (carrageenan), black carrot juice concentrate, natural flavouring, lemon juice concentrate,
Other Servings
Related lists
English
Français
